The key to the research assignment is to demonstrate your understanding of the topics, not to re-word the text or reference material. Constant site reference is a no go.Use these sites if possible
http://blog.algosec.com/2013/07/network-security-best-practice-no-brainers.html
http://www.fbm.com/Best_Practices_for_Internet_Security_06-25-2013/
https://www.watrust.com/business/resources/internet-security-best-practices#.U6la1rGGf-s
http://www.zdnet.com/10-security-best-practice-guidelines-for-businesses-7000012088/